Alex Joseph
Owner / Trainer
Alex has been training professional, collegiate, high school and youth athletes for the past 11 years. He graduated from Temple University with a B.A. in Criminal Justice. While at Temple, Alex competed on the football team for 4 years. As one of the captains his senior year, Alex led Temple to their first bowl game in 25 years and 9-3 record. After college, Alex signed a free agent contract with the Green Bay Packers. His NFL career ended in 2012 with the San Francisco 49ers. He also played in the CFL for the Hamilton Tiger Cats.
Some athletes Alex has trained include:
Vladamir Ducasse (Buffalo Bills),
Tyler Matakevich (Pittsburgh Steelers)
Bunmi Rotimi (Washington Commanders)
Zach Allen (Boston College)
Austin Calitro (Cincinnati Bengals)
He also works with notable athletes in other sports, including:
Tim Edmonds (Harvard lacrosse)
Andrew Hatton (Michigan lacrosse)
Erik Smith (Army Football)
Olivia Jensen (Cornell lacrosse)
Kate Fiore (Bucknell lacrosse)
Christine Fiore (Navy lacrosse)
Julia Cornacchia (Stanford rowing)
and many more.
Alex specializes in sport specific plyometric, speed and strength training, general adult fitness and works with return to sport athletes.