Training Committed to Feeding the Mind, Body & Soul

 
 

ADult Fitness

 

Sports Specific Training

 
 
 
 

Special Needs Training

 

Recovery Sessions

 

What they say about us

“They know exactly how to train someone no matter their age or sport.”

- Zach Allen (⭐⭐⭐⭐⭐)
(Arizona Cardinals Defensive End) 

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I started training at XenHouse six years ago and credit my success as an athlete to their program.

- Maddie Epke (⭐⭐⭐⭐⭐)
(Team USA Lacrosse Player)  

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