Training Committed to Feeding the Mind, Body & Soul
ADult Fitness
Sports Specific Training
Special Needs Training
Recovery Sessions
What they say about us
“They know exactly how to train someone no matter their age or sport.”
- Zach Allen (⭐⭐⭐⭐⭐)
(Arizona Cardinals Defensive End)
I started training at XenHouse six years ago and credit my success as an athlete to their program.
- Maddie Epke (⭐⭐⭐⭐⭐)
(Team USA Lacrosse Player)
